S1S26: Unpopular Acts of Self-Love

There's more to loving yourself than spa days and "catching flights not feelings." 

Loving yourself also involves keeping the promises you make to yourself, and not giving into the urge to always defend your reason for saying no because it made a former manipulator uncomfortable.

This is what we'll tackle in today's session of NTSD: 3 unpopular acts of self-love. 

 

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